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Welcome to The Next ChaptHER podcast, a place where women like you rediscover their most fulfilled selves - beyond and within motherhood. Meet your host, Andrea Hecht, a Life & Purpose Coach for busy moms, an educator, and a mother of 2. This is a podcast where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Join Andrea for deep conversations with inspirational women as we find out what it means to feel lit up by your life again – both as a mom and as an individual. From rediscovering your authentic ambitions and reigniting your passions to ditching the mom guilt and putting your needs first - each episode will motivate you to write the next ChaptHER on your own terms. So get ready to create the inner identity AND outer lifestyle that will empower you to live your most joyful and fulfilling life - both inside and outside the home. Let’s dive in...
Episodes
Tuesday May 02, 2023
Tuesday May 02, 2023
How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams.
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of.
Meet today's guest, Chrissy Davenport, a dedicated mother to 3 beautiful daughters, a Holistic Nutrition Coach, and a devoted community member. Chrissy inspires other mothers by returning the spark to her life after leaving a corporate career. She has built a life that lights her up through a business that allows her to express her unique identity and gifts. Learn how Chrissy is intentional with her time to allow her to prioritize her health and well-being while assisting her clients on their journeys.
Personalized coaching and support with Andrea Hecht:
Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session. If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts.
Please remember to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther.
Connect with Guest Chrissy Davenport
WEBSITE: https://www.chrissydcoach.com
INSTAGRAM: @chrissydcoach
FACEBOOK: https://www.facebook.com/chrissydavenportcoach
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea identifies the six main types of stressors we may experience. The different stressors are like energy leaks that create stress in our lives and can drain us. Discover ways to achieve more energy, focus, and confidence.
CONNECT WITH ANDREA @andreaphecht
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams.
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of.
Meet today's guest:
Tune in as Shari-Beth Susskind shares how she found the strength to build two businesses after battling cancer and experiencing tremendous loss.
Personalized coaching and support with Andrea Hecht:
Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session. If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts.
Please remember to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther.
Connect with Guest Shari-Beth Susskind
Instagram: @sharibeth.susskind.art
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea discusses how life is full of choices. Learn how to ditch junk food thoughts and fuel your mind the healthy way.
CONNECT WITH ANDREA @andreaphecht
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams.
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of.
Meet today's guest, Emily Field, a mother of two teenage hockey-playing boys and a middle school teacher who has dedicated over 20 years to her teaching profession while positively impacting the lives of many students along the way.
After dedicating so many years to teaching, listeners will learn how Emily gained the clarity needed to consider retiring from teaching.
She started to develop a new path that she is already equally passionate about, even in a completely different field, before she became burnt out from teaching!
Tune in as Emily Fields shares her journey from a life-long career in the classroom to reinvention at age 46.
Personalized coaching and support with Andrea Hecht:
Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session. If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts.
Please remember to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther.
Connect with Guest Emily Tompkins
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Welcome to the bonus episode, Conversation with the Coach: Is Your Home Making You Sick?
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea uncovers the hidden "germs" in your home and how to clean them up so they don't make you sick. She addresses coping strategies for dealing with environments that can cause stress.
CONNECT WITH ANDREA @andreaphecht
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams.
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of.
Meet today's guest:
Learn how Heather decided to take a detour and what led her down this path. In this episode, Heather shares the importance of learning and being open to different possibilities that are introduced to you along your journey.
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write thenext chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts.
Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Welcome to the bonus episode, Conversation with the Coach: Life Lessons Learned at the Billy Joel Concert.
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed.
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
Andrea shares the lessons she learned while attending the Billy Joel concert with her family in this episode. When you stop to pay attention to the set list, you realize how many life lessons are learned. This episode will inspire you to listen to your favorite Billy Joel tunes on repeat!
CONNECT WITH ANDREA @andreaphecht
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther