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Welcome to The Next ChaptHER podcast, a place where women like you rediscover their most fulfilled selves - beyond and within motherhood. Meet your host, Andrea Hecht, a Life & Purpose Coach for busy moms, an educator, and a mother of 2. This is a podcast where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Join Andrea for deep conversations with inspirational women as we find out what it means to feel lit up by your life again – both as a mom and as an individual. From rediscovering your authentic ambitions and reigniting your passions to ditching the mom guilt and putting your needs first - each episode will motivate you to write the next ChaptHER on your own terms. So get ready to create the inner identity AND outer lifestyle that will empower you to live your most joyful and fulfilling life - both inside and outside the home. Let’s dive in...
Episodes
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.
This week I'm sitting down with Rhee Nesson, a mother of 2, Doctor of Audiology, owner of Hearing Doctors of New Jersey, and an active member of her community.
Do you feel disconnected from your values and passions because your current path no longer serves you? In today's episode:
• Discover how one woman pursued her dream of starting her own Audiology practice during the pandemic, and learn from her experience overcoming challenges.
To connect with Dr. Rhee Nesson, visit www.hearingdoctorsofnj.com and follow her on Instagram @hearingdoctorsofnj
If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!
Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.
Find out more here: www.fullyinformedlife.com
Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts.
Please remember to rate, comment and subscribe to The Next ChaptHER podcast.
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Welcome to the bonus episode, Conversation with the Coach: Learning from Childhood Dreams
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing. Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea provides valuable insights on how to tap into your childhood dreams when you're feeling stuck, overwhelmed, or lacking inspiration. She encourages listeners to reconnect with their childhood spirit and reignite the passions that once lit them up.
Personalized coaching and support with Andrea Hecht:
If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, the 3-month Life & Purpose Coaching Program, This is Me, is for you!
Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being - all while still being a rockstar mom.
Find out more here: www.fullyinformedlife.com
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please remember to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @fullyinformedlifecoaching and @thenextchapther
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Welcome to the bonus episode, Conversation with the Coach: Boundary Setting Is Key
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing. Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea discusses the importance of setting clear boundaries in our lives. Having clear boundaries is crucial for maintaining healthy relationships and achieving personal goals. It greatly impacts our overall well-being.
Personalized coaching and support with Andrea Hecht:
If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, the 3-month Life & Purpose Coaching Program, This is Me, is for you!
Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being - all while still being a rockstar mom.
Find out more here:
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @fullyinformedlifecoaching and @thenextchapther
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.
This week I’m sitting down with Bari Huber, a mother of three, a Real Estate Agent, and an active member of her community.
We discuss:
- How to reassess your values after Covid to reconnect with your sense of purpose to find true and lasting fulfillment
- How to build a meaningful life that allows you to pursue both your personal and professional passions
- What it means to set boundaries and rely on your support system so you can maintain balance in your life
If you’re ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!
Inside you’ll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.
Find out more here: www.fullyinformedlife.com
Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts.
Please remember to rate, comment and subscribe to The Next ChaptHER podcast
Tuesday May 30, 2023
Tuesday May 30, 2023
Welcome to the bonus episode, Conversation with the Coach: Make the Most of Your 24 Hours Each Day
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea helps you unravel the reasons behind feeling like there’s never enough time. Discover how to be more purposeful with your 24 hours a day, prioritize yourself, and focus on what truly matters.
CONNECT WITH ANDREA @andreaphecht
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther
Tuesday May 23, 2023
Tuesday May 23, 2023
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea discusses how we always have a choice in how we respond or interact with others. Learn from Andrea's recent experience how one choice can quickly escalate a conversation into an uncomfortable situation. Discover how remaining calm and quiet during certain conditions is the best option to preserve your energy and well-being.
CONNECT WITH ANDREA @andreaphecht
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther
Tuesday May 16, 2023
Tuesday May 16, 2023
How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams.
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of.
Meet today's guest, Stacey Gold, a dedicated mother to 2 children, a former educator and preschool camp director, and dedicated to serving her community.
Stacey inspires other mothers by learning to embrace change and growth as she rediscovers her purpose and mission in life. She has built a fulfilling lifestyle through her service to her community and supporting those in need. Learn how Stacey believes in giving back as one way to honor your self-care.
Personalized coaching and support with Andrea Hecht:
Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session. If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts.
Please remember to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther.
Tuesday May 09, 2023
Tuesday May 09, 2023
Welcome to the bonus episode, Conversation with the Coach: The Power of NO
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea discusses how a 2-letter world has so much power, but people fear using it. Learn the importance of saying NO to create healthy boundaries and preserve your energy for crucial moments.
CONNECT WITH ANDREA @andreaphecht
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther