The Next ChaptHER

Embracing Vulnerability and Building a Community for Mental Well-Being with Lindsay Thomason, founder of The Nanny League

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

I'm excited to introduce you to Lindsay Thomason, a mother of two young children and the founder of The Nanny League, a company that helps families build the support system they need.

In today's conversation, we will discuss something close to many mothers' hearts - building a support system and community. We'll discuss how reaching out for help is not a sign of weakness and why prioritizing your mental health before becoming a mother is crucial. After all, you can't be there for others if you're not there for yourself.

"We will discuss how changing the perspective of a nanny's role as an expert who can teach children new skills can assist parents in overcoming feelings of inadequacy or failure. We understand that motherhood can be difficult, and it's okay to seek help. Let's encourage one another to be our best selves."

To connect with Lindsay Thomason and learn more about The Nanny League:

Website: https://www.thenannyleague.com.

Instagram: https://www.instagram.com/thenannyleague

Facebook: https://www.facebook.com/thenannyleague 

 

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being while still being a rockstar mom.

Find out more here: https://www.fullyinformedlife.com.

Connect with me on Instagram here:https://www.instagram.com/fullyinformedlifecoaching

Addressing Mom Guilt and Finding Personal Identity as a Mother with Allison Holzman

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

In this episode, we will draw inspiration from Allison Holzman, a family & matrimonial lawyer who is also a solo mother of two school-aged children.

Throughout our conversation, we will explore the following:

• Allison’s journey to becoming a solo mother and how she made the conscious choice to do so
• The importance of honesty and staying true to yourself and your values
• Dealing with mom guilt and learning to prioritize your own needs while being kind to ourselves as mothers
• Acknowledging that mothers are individuals with their own needs and aspirations and discuss ways to make time for what matters to us

To connect with Allison Holzman, follow her on Facebook at Allison Holzman or on Instagram @allisonh1228.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

 

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment, and subscribe to The Next ChaptHER podcast.

The Beauty of Motherhood through the Eyes of French-Afghan Artist Manaz Raiszadeh

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

In this episode, we’ll be inspired by Manaz Raiszadeh, a French-Afghan artist and mother of two school-aged children.

During our conversation, we will explore:

• The significance of being intentional about self-care and prioritizing what matters to you
• Setting the stage for non-negotiables 
• Finding the balance between motherhood  and pursuing your passions, even during moments when you may feel misaligned
• Building a solid foundation and support system while being in sync with your partner.

So get ready to be inspired!

To connect with Manaz and learn more about MostaManaz Art, visit https://www.mostamanaz.com or follow her on Instagram @mostamanaz

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

 

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment, and subscribe to The Next ChaptHER podcast.

Finding the balance: A Mother’s Journey of Raising her Children & Starting her Business During Nap Time

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

Get ready to be inspired by Nicole Savariego, a mother of three school-aged children who has successfully started her own business as the owner and creative director of KidVidsNYC. 

In today's episode:

• Discover how to make career decisions and embrace change while navigating the challenges of being a new mother.
• A reminder of the power of laughter in overcoming the chaos and unpredictability of life
• The importance of prioritizing physical activity for our overall well-being and how Nicole turned to boxing as her mental and physical outlet

To connect with Nicole and learn more about KidVidsNYC, follow her on Instagram @kidvidsnyc.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Introducing the host of The Next ChaptHER Podcast, Andrea Hecht - A Woman Who Worked Hard to Rediscover Her Identity Beyond Motherhood and is Now Passionate About Helping Others Do the Same

In this episode, we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood - but this time we’re turning the mic on your host Andrea, who is interviewed by her mother!

Andrea is a life and purpose coach for high-achieving “do-it-all” mothers who want to reclaim ownership of their time, well-being, and personal identity outside motherhood so they can live more joyful and fulfilling lives. Andrea is a trained life coach, professional educator, mother of 2 (3, if you count her adorable dog, Snoopy), and host of The Next ChaptHER Podcast. 

Andrea’s journey towards personal transformation has fueled her passion for helping her clients. During the interview, she shares insights learned from her own journey. She explains her strong commitment to helping her clients become the center of their own universe again and rebuilding the inner identity and outer lifestyle that unlocks their most alive and fulfilled selves. As a mother herself, Andrea understands the challenges and transformations that mothers go through, making this topic very close to her heart.

P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

 

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast

Prioritizing Their Fashion Wardrobe Needs: The Power of Two Mothers Balancing Motherhood While Building a Fashion Brand

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

Meet Beth and Delphine, two mothers who founded Livotte London while staying true to their "family first" rule.

In today's episode:
• Discover the significance of building a support system and supporting others. Recognize that we are all confronted with challenges at any point in time.

• We should celebrate even the smallest wins, as they bring us closer to fulfillment and happiness. 

• Understand the guilt experienced by working mothers and the lengths they go to feel connected to their children.

To connect with Beth and Delphine, follow them on Instagram @livottelondon 
or www.livotte.com.

If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!
Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:
Apple | Spotify | Google or anywhere you listen to podcasts.
Please remember to rate, comment, and subscribe to The Next ChaptHER podcast.

An Avid Page Turner: Using Books as an Escape During Covid

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

 

 

Meet Annie Sullivan, a mother of four, beach lover, and fitness enthusiast who has turned her passion for reading into a unique book club experience.

 

With soThis, Annie encourages her fellow book enthusiasts to prioritize reading and engage in meaningful discussions. Annie also shares her insights on the importance of self-care even when we have multiple demands on our time, such as taking care of our loved ones. In today's episode, Annie will share her journey and show you how you can make time for what you love.

 

To connect with Annie Sullivan, follow her on Instagram @so.this.is.annieor www.sothisisawebsite.com

 

If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!

 

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

 

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

 

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast

Prioritizing Passion Inside and Outside the Classroom

Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.

This week I'm sitting down with Christina Kallanxhi, a mother of two young children, an Elementary Educator, and a passionate baker and owner of It’s a Wonderful Bite.

Are you struggling to find a balance between your daily responsibilities and pursuing your passions? In this episode, you'll discover:

• The story of a mother who found a fulfilling career in education while also spending time with her family and sharing her love of baking with her community.

 

• Tips on how to set boundaries and build a support system that allows you to dedicate intentional time to your passions, like creating a successful baking business.

 

To connect with Christina Kallanxhi, follow her on Instagram @itsawonderfulbite.

If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month Life & Purpose coaching program, This is Me, is for you!

Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.

Find out more here: www.fullyinformedlife.com

Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching

Subscribe:

Apple | Spotify | Google or anywhere you listen to podcasts.

Please remember to rate, comment and subscribe to The Next ChaptHER podcast.