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Welcome to The Next ChaptHER podcast, a place where women like you rediscover their most fulfilled selves - beyond and within motherhood. Meet your host, Andrea Hecht, a Life & Purpose Coach for busy moms, an educator, and a mother of 2. This is a podcast where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Join Andrea for deep conversations with inspirational women as we find out what it means to feel lit up by your life again – both as a mom and as an individual. From rediscovering your authentic ambitions and reigniting your passions to ditching the mom guilt and putting your needs first - each episode will motivate you to write the next ChaptHER on your own terms. So get ready to create the inner identity AND outer lifestyle that will empower you to live your most joyful and fulfilling life - both inside and outside the home. Let’s dive in...
Episodes
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.
In this episode, we’ll be inspired by Manaz Raiszadeh, a French-Afghan artist and mother of two school-aged children.
During our conversation, we will explore:
- The significance of being intentional about self-care and prioritizing what matters to you
- Setting the stage for non-negotiables
- Finding the balance between motherhood and pursuing your passions, even during moments when you may feel misaligned
- Building a solid foundation and support system while being in sync with your partner.
So get ready to be inspired!
To connect with Manaz and learn more about MostaManaz Art, visit https://www.mostamanaz.com or follow her on Instagram @mostamanaz
P.S. If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, my 3-month 1:1 Life & Purpose coaching program, This is Me, is for you!
Inside, you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being – all while still being a rockstar mom.
Find out more here: www.fullyinformedlife.com
Connect with me on Instagram here: www.instagram.com/fullyinformedlifecoaching
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