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Welcome to The Next ChaptHER podcast, a place where women like you rediscover their most fulfilled selves - beyond and within motherhood. Meet your host, Andrea Hecht, a Life & Purpose Coach for busy moms, an educator, and a mother of 2. This is a podcast where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Join Andrea for deep conversations with inspirational women as we find out what it means to feel lit up by your life again – both as a mom and as an individual. From rediscovering your authentic ambitions and reigniting your passions to ditching the mom guilt and putting your needs first - each episode will motivate you to write the next ChaptHER on your own terms. So get ready to create the inner identity AND outer lifestyle that will empower you to live your most joyful and fulfilling life - both inside and outside the home. Let’s dive in...
Episodes

Tuesday Jul 16, 2024
Strong Leader, Strong Mother: She’s Both (At Work and at Home)
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
“Resilience is about wanting to welcome failure into your life so that you build skills and trust in your ability to navigate things you didn’t think you could,” says Suzanne Sitrin, founder of Blue Birch Consulting. Suzanne shares insights on balancing a career and family while being a strong leader at home and work. Emphasizing the importance of resilience and a growth mindset, Suzanne reframes setbacks as opportunities for growth for both herself and her children.
In this episode, Andrea Hecht talks with Suzanne about her professional journey, leadership philosophy, and practical advice on managing priorities. Suzanne highlights the need for emotional intelligence, self-awareness, and effective communication in leadership. She also addresses the challenges of work-life integration, advocating for clear priorities and boundaries to maintain a healthy balance between professional ambitions and personal life.
Listeners will find valuable tips on time management, self-care, and the importance of flexibility and intentionality in achieving their goals. Join Andrea and Suzanne in this episode of The Next ChaptHER to uncover how to maintain excellence in your career while staying devoted as a parent.
Quotes
- “Self-awareness, self-composure, humility, letting go of ego, sharing the spotlight with others, not feeling the need to take the credit, shining light on other people, and not letting your ego drive your decisions and responses—these are components that are really important. To me, everything hinges on effective communication and engagement with others.” (17:07 | Suzanne Sitrin)
- "Your non-negotiables—that’s something that I work on all the time. You need to understand your non-negotiables in work and in your personal life... I think it goes back to understanding yourself, that not everything has to get done at one time too, and prioritizing, being able to be crystal clear on your priorities in your home life and in your work life, and understanding when there’s a fire to put out at work or at home, then you need to be able to be flexible to do that.” (41:45 | Andrea Hecht)
- “Resilience is about wanting to welcome failure into your life so that you build skills and trust in your ability to navigate things you didn’t think you could.” (47:46 | Suzanne Sitrin)
Links
Connect with Suzanne Sitrin:
Blue Birch Consulting: https://www.bluebirchconsulting.com
Instagram: https://www.instagram.com/bluebirchconsulting
LinkedIn: https://www.linkedin.com/in/suzanne-sitrin-9730b88
Connect with your host, Andrea Hecht:
Connect with Andrea on Instagram: https://www.instagram.com/fullyinformedlifecoaching
Click the link (https://fullyinformedlifecoaching.myflodesk.com/triedandtruerecipes) to download your FREE copy of my 15 Tried and True Recipe Booklet.
Work with Andrea one-on-one to unlock your true potential and lead a fulfilling life. Gain clarity, build confidence, and discover personal insights that will empower you to pursue your authentic ambitions and improve your well-being.
Fill out the form here to set up a FREE 30-minute consultation, and visit https://www.fullyinformedlife.com to learn more.
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