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Welcome to The Next ChaptHER podcast, a place where women like you rediscover their most fulfilled selves - beyond and within motherhood. Meet your host, Andrea Hecht, a Life & Purpose Coach for busy moms, an educator, and a mother of 2. This is a podcast where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Join Andrea for deep conversations with inspirational women as we find out what it means to feel lit up by your life again – both as a mom and as an individual. From rediscovering your authentic ambitions and reigniting your passions to ditching the mom guilt and putting your needs first - each episode will motivate you to write the next ChaptHER on your own terms. So get ready to create the inner identity AND outer lifestyle that will empower you to live your most joyful and fulfilling life - both inside and outside the home. Let’s dive in...
Episodes
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
“Back-to-school season isn’t just about the kids—it’s about us, too,” says Andrea Hecht. In this episode, she reminds us that this time of year brings new beginnings not only for children but also for parents. Sharing a nostalgic story from her own school days, Andrea reflects on the excitement and potential that come with this season. It’s the perfect moment for mothers to pause and consider how they can reset and rejuvenate their own lives alongside their children.
To guide this process, Andrea introduces her RESET framework, a practical five-step tool designed to help women reconnect with joy and purpose. The steps—Release, Evaluate, Start Fresh, Energize, and Transform—invite women to let go of what no longer serves them, reassess their paths, embrace new opportunities, infuse their lives with fresh energy, and take real steps toward a more fulfilling life.
Andrea’s message is clear: Change isn’t something to fear—it’s an opportunity for growth. Tune in to discover how this season can be your perfect chance to realign with your values, embrace new possibilities, and kickstart your own fresh chapter!
Quotes
- “Back-to-school season isn’t just about the kids—it’s about us, too.” (02:35 | Andrea Hecht)
- “It took me back to thinking about when my kids started kindergarten and all those big milestones that mark the beginning of their educational journeys, and now as they face new challenges, I’m really inspired to see this season as a fresh start in my own life. Reflecting on the different life milestones, whether it’s your child’s first day of kindergarten, their first day of school, their transition to high school, or maybe they’re preparing for college, it can all feel like a whirlwind. So often, we’re juggling their schedules, their dreams, and we put ours on hold. But I want you to stop and think, what if we use this back-to-school season to support not just our kids, but also to support ourselves?” (06:23 | Andrea Hecht)
- “I encourage you to use this opportunity again to transform and to grow. This isn’t just about sending your kids back to school, but it’s really about giving yourself the chance to hit the reset button and refresh your own path. This is the perfect opportunity to do it. Whether you’re navigating the college prep situation with your kids, managing a hectic schedule, adjusting to becoming an empty nester, or maybe even starting a new job, now is really the perfect time to reset yourself and rediscover your journey back to you.” (14:01 | Andrea Hecht)
Links
Connect with your host, Andrea Hecht:
Connect with Andrea on Instagram: https://www.instagram.com/fullyinformedlifecoaching
Work with Andrea one-on-one to unlock your true potential and lead a fulfilling life. Gain clarity, build confidence, and discover personal insights that will empower you to pursue your authentic ambitions and improve your well-being.
Download your free Values Exploration Guide as a first step in rediscovering who you are at your core: https://fullyinformedlifecoaching.myflodesk.com/yourroadmapbacktojoy
Fill out the form here to set up a FREE 30-minute consultation, and visit https://www.fullyinformedlife.com to learn more. As a podcast listener, receive a 30% savings if you enroll in coaching program this fall.
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