5.1K
Downloads
75
Episodes
Welcome to The Next ChaptHER podcast, a place where women like you rediscover their most fulfilled selves - beyond and within motherhood.
Meet your host, Andrea Hecht, a Life & Purpose Coach for busy moms, an educator, and a mother of 2.
This is a podcast where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood.
Join Andrea for deep conversations with inspirational women as we find out what it means to feel lit up by your life again – both as a mom and as an individual.
From rediscovering your authentic ambitions and reigniting your passions to ditching the mom guilt and putting your needs first - each episode will motivate you to write the next ChaptHER on your own terms.
So get ready to create the inner identity AND outer lifestyle that will empower you to live your most joyful and fulfilling life - both inside and outside the home.
Let’s dive in...
Episodes
5 days ago
5 days ago
This week on The Next ChaptHER Podcast, I sit down with Pam Lamp, author of Do the Next New Thing, for a heartfelt and inspiring conversation about what it really means to step into the unknown and create your next chapter.
This episode is extra special—it’s my first guest conversation back since my breast cancer diagnosis. Pam’s story felt like the perfect way to return. Her journey began in a season of uncertainty—relocating to a new city, feeling isolated, and wondering what’s next? Instead of staying stuck, she committed to doing one new thing every single day. What started as small daily steps turned into a transformative project that shifted her mindset, created connection, and sparked a book, blog, and podcast of her own.
In this episode, we talk about:
✨ Why so many of us feel “frozen” when asking what’s next?—and how to unstick yourself
✨ The power of small, intentional daily actions and how they rewire your brain
✨ Practical ideas for starting your own “next new thing” list (without breaking the bank)
✨ How letting go of perfection and outcome opens the door to fun, growth, and connection
✨ Pam’s surprising stories (including her unforgettable police ride-along!)
✨ Why your happiness and purpose don’t always have to be tied to a paycheck
Whether you’re navigating a life change, searching for purpose, or simply craving something new, Pam’s story will remind you that your next chapter starts with just one small step.
📖 Learn more about Pam and grab a copy of Do the Next New Thing
🎧 Check out her podcast Who I Met Today.
📲 Connect with Pam on Instagram @pamelalamp2.
👉 After listening, I’d love to hear from you—what’s YOUR “next new thing”? Tag me on Instagram @fullyinformedlifecoaching and let me know!
No comments yet. Be the first to say something!