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Welcome to The Next ChaptHER podcast, a place where women like you rediscover their most fulfilled selves - beyond and within motherhood. Meet your host, Andrea Hecht, a Life & Purpose Coach for busy moms, an educator, and a mother of 2. This is a podcast where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Join Andrea for deep conversations with inspirational women as we find out what it means to feel lit up by your life again – both as a mom and as an individual. From rediscovering your authentic ambitions and reigniting your passions to ditching the mom guilt and putting your needs first - each episode will motivate you to write the next ChaptHER on your own terms. So get ready to create the inner identity AND outer lifestyle that will empower you to live your most joyful and fulfilling life - both inside and outside the home. Let’s dive in...
Episodes
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Welcome to the bonus episode, Conversation with the Coach: Is Your Home Making You Sick?
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea uncovers the hidden "germs" in your home and how to clean them up so they don't make you sick. She addresses coping strategies for dealing with environments that can cause stress.
CONNECT WITH ANDREA @andreaphecht
Personalized coaching and support with Andrea Hecht:
If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.
The Next ChaptHER Facebook Community:
If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!
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Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther
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