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Welcome to The Next ChaptHER podcast, a place where women like you rediscover their most fulfilled selves - beyond and within motherhood. Meet your host, Andrea Hecht, a Life & Purpose Coach for busy moms, an educator, and a mother of 2. This is a podcast where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Join Andrea for deep conversations with inspirational women as we find out what it means to feel lit up by your life again – both as a mom and as an individual. From rediscovering your authentic ambitions and reigniting your passions to ditching the mom guilt and putting your needs first - each episode will motivate you to write the next ChaptHER on your own terms. So get ready to create the inner identity AND outer lifestyle that will empower you to live your most joyful and fulfilling life - both inside and outside the home. Let’s dive in...
Episodes
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Welcome to the bonus episode, Conversation with the Coach: Boundary Setting Is Key
Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing. Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.
In this episode, Andrea discusses the importance of setting clear boundaries in our lives. Having clear boundaries is crucial for maintaining healthy relationships and achieving personal goals. It greatly impacts our overall well-being.
Personalized coaching and support with Andrea Hecht:
If you're ready to trade overwhelm and mom guilt for a soul-satisfying life, the 3-month Life & Purpose Coaching Program, This is Me, is for you!
Inside you'll gain the clarity, confidence, and personal insight that will empower you to show up for your authentic ambitions and transform your well-being - all while still being a rockstar mom.
Find out more here:
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Apple | Spotify | Google or anywhere you listen to podcasts. Please don't forget to rate, comment and subscribe to The Next ChaptHER podcast.
For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @fullyinformedlifecoaching and @thenextchapther
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